This year, Mental Health Awareness Day brings awareness to feeling overwhelmed, specifically around global events and relentless bad news being reported in the media.

It’s our favourite time of year: Pension Awareness Week, and this blog will explore the importance of retirement planning and ways that My Money Matters can help you.

Mental Health Awareness Week is a chance for all of us to pause, reflect and check in – with ourselves and each other. And this year’s theme, community, reminds us how much better we feel when we’re connected, supported and understood.